The Chiyo Philosophy

Our nutrition principles

Our limited edition release, A Chiyo Tasting, inspired by Traditional Chinese Medicine, serves in restoring your body with swaps, simple food principles and recipes reframed for a joyful food discovery journey, minus the limitations.

This pack includes a few of our Chiyo favorites for the new mom to be in your life ($52 value plus, free shipping)! Your purchase also includes a $30 credit to be used towards a Chiyo meal program! 

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  • Gomasio Salt: Gomasio Salt is Chiyo’s flavor enhancer.  Our gomasio contains black and white sesame seeds which are a TCM ingredient rich in fiber, plant protein + minerals for bone health & reducing inflammation. They help the flow of Qi, the ‘energy’ move throughout the body.  The gomasio also contains dulse, a seaweed which is a rich source of iodine, magnesium, calcium and protein. Iodine is especially helpful in assisting with thyroid hormonal health.  Pink peppercorns are also anti-inflammatory. Sprinkle the gomasio on any dish for a little flavor boost!
  • Mushroom Seaweed Broth: we provided the base for our mushroom seaweed broth.  All wild mushrooms are rich in vitamin D, helping with mood balancing. Shiitake mushrooms are known to tonify the Qi and blood while Woodear provides plant-based collagen, iron & B-complex. Various forms of seaweed (wakame + kombu included) serve as a rich source of iodine, magnesium, calcium and protein. Iodine is especially helpful in assisting with thyroid hormonal health. In Korea, mothers drink seaweed soup everyday in postpartum recovery.  Feel free to add the provided millet, adzuki beans and protein of your choice for a rich and nutritious meal!
  • Moringa Nettle Tonic: Moringa is a superfood ingredient highly utilized in Asia. It is rich in antioxidant properties as well as B Vitamins, Vitamin C, Calcium, Iron, Potassium + Magnesium. While Nettle is a natural calcium builder. These two ingredients support postpartum nutrition in every sip.
  • Sesame Brittle: Sesame Seeds are an essential tenet of TCM as it helps the flow of Qi, the ‘energy’ move throughout the body and Peanuts contain healthy fats and protein making this a perfect snack for diabetes management. *contains nuts*
  • $30 Chiyo Credit: to be used towards the purchase of a Chiyo meal program (expires one year from date of purchase).

A Chiyo Tasting - Mother’s Day limited release!

$52.00 Regular price $15.00
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The Chiyo Philosophy

Our nutrition principles