How a Postpartum Retreat Saved Me From the Baby Blues | Vogue

Hear from this new mom about her experience at a postpartum retreat center, Ahma & Co, and Chiyo’s integration into these havens for new moms! 

 

How a Postpartum Retreat Saved Me From the Baby Blues | Vogue

Erin Bunch, retells her postpartum experience, highlighting the value in her stay at Ahma & Co, which is a top postpartum retreat center - the latest in new-mom support. Chiyo has been a long-time partner of Ahma & Co, developing their menu and providing guests with functional snacks to support their nutrition through recovery. 

Erin retells her experience: “After the massage, I messaged the doulas to bring my son back into the room so I could breastfeed him. I then ordered room service. All meals—which are designed by the postpartum meal service Chiyo—are included in an Ahma & Co stay. The menu includes nutrient-dense recipes such as Forbidden Rice Bibimbap, Chia Pudding with Tropical Fruit, and Tofu Katsu and Seaweed Soup, in large portions to fit the needs of a voracious breastfeeding-induced appetite.”

Postpartum retreat centers are more commonplace today as new moms seek round-the-clock support in those first few moments post-birth. 

Read more: https://www.vogue.com/article/postpartum-retreats?utm_source=chatgpt.com