Ingredients: Dates, Raisins, Figs, Sunflower Seeds, Chia Seeds & Cocoa Powder
EXAMPLE MENU
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Meal plans are fully customizable and delivered ready-to-eat:
The Foundation of a nutritious breakfast, lunch & dinner and a
Specially Made snack tailored for your specific needs in each stage of pregnancy & postpartum.
Hover over icons to learn about the food benefits of our specially crafted recipes!
SPECIALLY MADE
specially crafted for recovery - blood replenishment, tissue repair, hydration & energy
Postpartum
Healing
Date & Fig Protein Bites
Recovery Beef Broth
Ingredients: Beef Broth, Shiitake Mushrooms, Carrot & Spinach
Calming Chamomile, Lemon Balm, Lavender Tea
Ingredients: Chamomile, Lemon Balm, Lavender
THE FOUNDATION
whole, nourishing meals (B, L, D) meticulously designed to provide the nutritious foundation needed in postpartum recovery
Day One
Probiotic Kimchi Congee
Ingredients: Rice, Kimchi, Lotus Root, Spinach, Scallion
Beet & White Bean Soup w/ Quinoa
Ingredients: Beets, Quinoa, White Bean, Kabocha Squash
Vegetable Mung Bean Curry + Chicken
Ingredients: Mung Bean, Chicken, Carrot, Broccoli, Curry Powder, Coconut Milk
Day Two
Cauliflower Shiitake Spinach Scramble
Ingredients: Riced Cauliflower, Spinach, Shiitake Mushroom, Tamari, Sesame Seeds
Soba Noodle Soup
Ingredients: Ginger, Garlic, Spinach, Shiitake, Soba, Chicken Broth, Tofu, Thai Basil
Stir Fry Cabbage Wraps + Turkey
Ingredients: Brown Rice, Mushrooms, Peppers, Turkey, Cabbage
Day Three
Buckwheat Porridge
Ingredients: Buckwheat, Berries, Bananas, Maple Syrup
Seasonal Vegetable Stew
Ingredients: Squash, Green Beans, Tomatoes, Ginger, Cannelini Beans, Quinoa
Warming Buddha Bowl
Ingredients: Brown Rice, Roasted Cauliflower, Carrots, Beets, Sweet Potatoes + Chicken
CUSTOMIZE YOUR PLAN
Each meal plan includes the Specially Made Snack, Broth & Tea.
Add additional meals for your family at a discount!