At Chiyo, we combine centuries-old wisdom with modern nutritional science to provide holistic support during each stage of the journey. Our meals are more than just food; they embody a movement prioritizing women’s health and elevating care standards.
By choosing Chiyo, you nurture your body and champion a transformative approach to women’s health. Your investment in yourself creates a ripple effect of support for other women, and greater access to the care we need.
Welcome to the Modern Matriarchy.
Our Clinical Advisory Board
We’re inspired by tradition — and fueled by science. That’s why we work with a team of leading doctors and integrative women’s health experts who guide our work, review our content, and vet every Chiyo meal to ensure the highest clinical standards for optimal results. Because you deserve the best.
Dr. Marta Perez
Dr. Marta Perez is our Chief Medical Advisor. She is a fellow specializing in Maternal Fetal Medicine at UT Austin and has formally had roles as a general OB-GYN. She is passionate about providing evidence-backed guidance for her patients and has built an engaged community online. Dr. Perez brings her expertise to advise and review all nutrition programs and curriculum for the perinatal journey. She is a mother of two and lives with her family in Texas.
Dr. Lily Yeh Gillespie
Lily is a Doctor of Acupuncture and Chinese Medicine, a licensed acupuncturist and clinical herbalist. Growing up with her family, herbalism was part of everyday life. Studying Traditional Chinese Medicine helped her gain a deeper understanding of how the human body functions as a whole. Lily specializes in women’s health, fertility, and postpartum care.
Kellie Mendes, RDN
Kellie Mendes is a Registered Dietitian who works primarily with women seeking support for fertility, pre/postnatal health, hormone conditions, and gastrointestinal conditions. Using personalized nutrition, guiding lifestyle changes, and promoting a healthy relationship with food is central to her work. Kellie lives with her family in New Jersey.
Dr. Jaime Knopman, MD, OB-REI
Dr. Jaime Knopman is a board-certified reproductive endocrinologist specializing in IVF, IUI, gestational surrogacy, and hormonal concerns. She is the Director of Fertility Preservation for CCRM Fertility of New York. Dr. Knopman trained at NYU Medical Center and served as Assistant Clinical Professor in Obstetrics and Gynecology at the Mount Sinai Medical Center. She advises on Chiyo’s programs and curriculum for the reproductive journey and lives with her family in NYC.
Dr. Mary Sabo, LAc, DAOM Fertility
Dr. Mary Sabo is a board certified acupuncturist, Doctor of Acupuncture & Chinese Medicine, and fertility specialist. She has researched at medical schools nationwide and is the founder of Lily + Horn, an integrative reproductive medicine clinic. Dr. Sabo also supports embryo transfer patients on-site at the IVF clinic CCRM NY. She lives in NYC with her husband and son, and is passionate about supporting women in advanced maternal age.
Clancy McCarty, RN, MSN, CNM
Clancy is a certified nurse-midwife and documentary filmmaker. She spent over ten years producing films and events for the global maternal health nonprofit Every Mother Counts. Her work has been featured on CNN, NatGeo, TIME, and the Washington Post. Clancy completed her BSN at Mount Saint Mary's University, and her MSN at Frontier Nursing University. She now provides perinatal healthcare in hospital and out of hospital for families in Los Angeles, where she lives with her husband and daughter.
Brand Values
Better, Together
Our Modern Matriarchy is a supportive ecosystem that goes beyond nutrition, providing educational resources, emotional support, and a nurturing community where every woman feels valued and seen.
Your Body is Unique
Chiyo personalizes every aspect of maternal health care, from custom meal plans to individual health coaching, ensuring you receive care tailored to your specific needs and life stage.
A Champion for Yourself and Others
We empower women by clarifying the complexities of your health, offering accessible education and advocacy that amplify your voice, enabling informed and confident decisions.
Wisdom Meets Innovation
At the forefront of women’s health, Chiyo integrates cutting-edge research with established health practices to deliver trusted, innovative solutions that advance fertility & maternal care standards.
The Inputs Matter
Our food blends traditional wisdom with modern science, featuring high-quality, fresh ingredients in meals designed to nourish the body and soul, and backed by sound science.
A Bright Spot
Chiyo is dedicated to infusing joy into the women’s health journey, creating delightful experiences through delicious meals, engaging content, and thoughtful services that make every woman feel cherished.