The Chiyo Philosophy

Our nutrition principles


Nutrient-dense, balanced and diverse meals is paramount to building your baby's foundation, healthy weight gain, and alleviating pregnancy symptoms.

We understand the nuances of each trimester – for both mom and baby. We keep track of where you are in your journey to help you cope with symptoms and deliver the nutrients both of you need as your baby grows. 


 

Focus Trimester 1: Morning sickness, fatigue, indigestion, dehydration

Focus Trimester 2 + 3: Heartburn, swelling, indigestion, fatigue, dehydration, healthy weight gain

You don't have time to feel poorly, and you don't have time to meticulously plan your meals - we make sure everything in your body is working for you. We promise it'll help with preparing for birth, and postpartum recovery. 







Each meal option includes the morning tonic & specially made snack to soothe your pregnancy symptoms.

    Chiyo's Prenatal Nourish Program

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    The Chiyo Philosophy

    Our nutrition principles