Chiyo Recipes

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Watercress Goji Soup
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Watercress Goji Soup

Prep Time: 10 minutes Cook Time: 30 - 45 minutes Yield: 4 servings Note: Prep beans day before or ahead of time. Also option to buy canned Adzuki beans, already cooked! Ingredients :  2 cup...
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Adzuki Millet Shiitake Tofu Soup

Adzuki Millet Shiitake Tofu Soup

Prep Time: 20 - 30 min Cook Time: 1 hr Yield : 4 servings Ingredients :  3 cups vegetable broth ½ cup of adzuki beans, dried or 1 cup already cooked 3 tbsp of millet 4 pieces of shiitake...
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Gomasio Crusted Tofu

Gomasio Crusted Tofu

Prep Time: 20 min - 1 hr Cook Time: 30 min Yield: 4 pieces Ingredients :  1 - 14oz extra firm tofu, drained and cut into 4 slices (½ inch thick) 2 tbsp tamari ½ tsp ginger 1 tsp garlic, m...
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Chili Oil

Chili Oil

Prep Time: 10 min Cook Time: 20-30 min Yield: 1 Cup Note: This can be enjoyed on any dishes you would like additional heat! It can be refrigerated for up to 3 months and in a glass jar container ...
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Buckwheat Pancakes with Goji Syrup

Buckwheat Pancakes with Goji Syrup

Prep Time: 20 min Cook Time: 20-30 min Yield: 10-12 pancakes Ingredients :  1 cup of Buckwheat Flour 1 tbsp of coconut sugar 1 tsp of baking powder 1 tsp of baking soda Pinch of salt ...
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Cauliflower Scramble

Cauliflower Scramble

Prep Time: 20 min Cook Time: 20-30 min Yield: 4 servings Note: *can prep beans + mushrooms (if dried) before starting recipe to reduce cooking time Ingredients :  2 tbsp coconut oil or oil of...
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Gomasio Popcorn

Gomasio Popcorn

Prep Time: 5 minutes Cook Time: 20 minutes Yield: 2 quarts Ingredients :  3 tbsp of coconut oil ⅓ cup of popcorn kernels 1 tbsp of chiyo gomasio salt Preparation :  If using pre-poppe...
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Coconut Braised Mushrooms

Coconut Braised Mushrooms

Prep Time: 10 min Cook Time: 45 min - 1 hr Yield: 4 servings Ingredients :  1 tbsp of ginger, peeled and minced 1 garlic clove, minced 1 tbsp of chiyo Gomasio Salt 2 tbsp tamari 1 -...
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